Phoebe Flay

Personal Trainer
Phoebe Flay PT Fitness Cartel

Specialities

  • Strength & Conditioning
  • Hypertrophy
  • Functional Training

Bio

I look to empower you with the necessary tools in nutrition and training for lasting change whether you are a beginner or seasoned athlete. Every workout and program is tailored to your goals, age and abilities, ensuring it is enjoyable and maintainable. I can provide accountability, education and facilitate success with an emphasis on correct form and science-based methods.

Qualifications

  • Certificate IV in Fitness
  • Certificate in Science of Nutrition
  • Qualified Performance Nutrition Coach