Mentored by an Exercise Physiologist, I know how to use science and practice to guide my knowledge. l will show you the best way to get results and conduct sessions around your fitness goals avoiding injuries. My purpose for being a Personal Trainer is the fulfilment of helping others. Not only physically, but mentally. My job as your trainer is to help you build confidence, to see what you’re capable of, to reach your goals. I started swimming and running from a young age. I’ve never stopped loving health and fitness.