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Emily Maher

Personal Trainer

Albion Park

0432 443 616

emilykatecoaching@icloud.com

About Me:

My goal has been to help women, especially mothers to reclaim their confidence back within themselves and in the gym! I started my own fitness journey 10 years ago then studied my cert III and IV in personal training in 2020 and thrived. I then completed a pre and post natal course so I could help mothers train safely, which is not talked about enough. I knew I could now educate women to become confident and to feel their best while being the biggest support and teacher for them.
I feel so blessed to have found my purpose and myself through exercise. I cannot wait to guide other women to feel safe, supported and fall in love with life again!

Qualifications

Certificate III in Fitness
Certificate IV in Personal Training
First Aid & CPR
Accredited Sports Nutritionist
Pre & Post Natal Training

Specialties

Hypertrophy Training
Strength Training
Online Coaching
Personal Training
Personalised Nutrition & Exercise Plans
Pre & Post Natal Training

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