Charlee Barnes
Personal Trainer
Aspley
About Me:
I offer custom fitness plans with weekly check-ins, expert nutritional guidance, and ongoing app support tailored to your goals. With 3 years experience and former FMG Bikini Diva Athlete, I bring a proven track record of helping clients achieve success. My training philosophy focuses on individualised programming, progressive overload, and sustainable practices.
Whether you prefer in-person or online training, my holistic approach considers mental well-being, stress management, and lifestyle factors, providing a personalised and comprehensive fitness experience.
Qualifications
Certificate III in FitnessCertificate IV in Fitness
Diploma of Nutrition
Specialties
Women's HealthNutritional Coaching
Weight Loss Management
Muscle Building & Strength Training
Senior Fitness