Ky Pulvirenti

Personal Trainer

Beenleigh

0497 671 521

ky.p.gym@gmail.com

About Me:

As a certified personal trainer, I offer personalised one-on-one fitness instruction tailored to your health and fitness goals. Beginning with a comprehensive assessment of your fitness level and health history, we collaboratively define your objectives. From there, I develop a customised workout plan that aligns with your lifestyle, ensuring each session focuses on proper form to maximise effectiveness and prevent injuries. I provide continuous motivation and support, adapting exercises as you progress to maintain a challenge and achieve tangible results.

In addition to exercise, I emphasise the importance of nutrition, offering essential guidance that complements your workouts and promotes healthier choices conducive to your fitness aspirations. Whether training in person at a gym or virtually via video calls, my goal is to educate you on fitness principles and empower you to lead a healthier lifestyle. Together, we monitor your progress, celebrate milestones, and address challenges, ensuring you achieve sustainable long-term success in transforming your fitness and overall well-being.