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Ryley Woodyard

Personal Trainer

Nundah

0402 721 754

ryley_woodyard@live.com.au

About Me:

Health and fitness is my passion and my goal is to help my clients look, feel, and be better. I provide high energy, positive motivated sessions backed by individual results driven programs. With experience in multiple styles of training and a personal love of HIIT circuit training and functional body building with a focus on improving and maintaining mobility. Having a laugh and some fun along the way to a better quality of life will have you looking forward to your training sessions with me.

Qualifications

Certificate III in Fitness
Certificate IV in Fitness

Specialties

Resistance Training
Weight Loss
Nutrition Guidance
Mobility
Strength
Rehab & Injury Prevention
HIIT & Functional Circuit Training

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