Ryley Woodyard
Personal Trainer
Nundah
About Me:
Health and fitness is my passion and my goal is to help my clients look, feel, and be better. I provide high energy, positive motivated sessions backed by individual results driven programs. With experience in multiple styles of training and a personal love of HIIT circuit training and functional body building with a focus on improving and maintaining mobility. Having a laugh and some fun along the way to a better quality of life will have you looking forward to your training sessions with me.
Qualifications
Certificate III in FitnessCertificate IV in Fitness
Specialties
Resistance TrainingWeight Loss
Nutrition Guidance
Mobility
Strength
Rehab & Injury Prevention
HIIT & Functional Circuit Training