Samuel Davis
Personal Trainer
Nundah
About Me:
Post Covid-19 lockdowns, I embarked on my fitness journey with the aim of regaining my athleticism and getting back into sports. Despite the abundance of information available, I found it challenging to discover what truly worked for me. Now that I've achieved my fitness goals, I’m dedicated to simplifying and personalising the process for others, inspiring and motivating them to reach their highest potential. My focus is on helping everyday individuals enhance their athletic performance and mental health. With a strong passion for fitness and a commitment to tailored training, I collaborate closely with each client to create effective and sustainable programs that align with their unique goals. I adopt a holistic approach, recognising that factors outside the gym are just as crucial as those within. I offer comprehensive nutritional advice, flexibility and mobility training, and online programming. In the gym, I thrive on building strength, correcting techniques, prehab, boosting endurance, body recomposition, and ensuring that we have fun along the way! If this resonates with you, feel free to reach out, and let’s kick off your journey together!
Qualifications
Certificate III in FitnessCertificate IV in Fitness
First Aid & CPR
Specialties
Body RecompositionWeight Loss
Muscle Gain
Hypertrophy
Nutritional Guidance
Functional Resistance Training
Flexibility/Mobility/Recovery