Kristy-Lee Roodenburg
PT Manager
Oxley
About Me:
With over 28 years of experience I have become so well versed in how to help you to make the changes that last and become lifestyle habit. All while living a happy and fulfilled life.
I am extremely passionate about women's health and how getting older can actually allow us to be at our absolute best..
Ladies together we can make small changes that will improve the goals that we set and make a difference to our day to day happiness.
Qualifications
Certificate III in FitnessCertificate IV in Fitness
Pre & Post Natal
Reformer & Mat Pilates Instructor
First Aid & CPR
Menopause Coaching Specialist
Specialties
StrengthTrainingNutrition Guidance
Pilates
Women's Health - Pre & Post Natal / Perimenopause / Menopause Coaching / PCOS / Endo Specialist
Mindset Reset