Krysta Christou

Personal Trainer

Oxley

0408 007 743

krystachristoupt@gmail.com

About Me:

As your Coach, I aim to give you the tools and knowledge to exceed your health, fitness and lifestyle goals. While in an environment that is exciting, passionate, and supportive. I want to listen and understand your wants and needs, to make sure I am going to give you an experience that is personable and specific.I am a very technical/technique-based trainer, meaning I'm very big on making sure every aspect of an exercise is going to be performed correctly and safely.Overall, I love what I do and want to be able to share my passion of health and fitness with as many people as possible to help inspire and guide them on their own fitness journey.