Nathan's Corner: How To Tackle Life At Its Busiest
Have you ever had those days when you’re all set to hit a workout at one of our health clubs, and suddenly, something comes up? Maybe you overslept, you’re tired after work, or you lost motivation because you’re not sure what to train to do today… It’s frustrating, right?
Here’s the Real Talk: Life’s Unpredictable
Life’s full of surprises, and how we handle them can make or break our fitness journey. Always having a Plan B means you won’t lose momentum. It could be workout routines you can do at home or knowing which nearby parks are best for a run when the gym’s not an option.
The other thing is, if you’re consistently struggling to make it to the gym in the afternoons, try going in the morning. Change up your routine!
Let’s make sure you’re never stuck wondering what to do next.
You’ve Got Backup!
Remember, you’ve got a whole team here at Fitness Cartel to back you up. Need help with your training? No worries, we’ve got the best trainers in Australia. Need help with supplementation? Not a problem, we offer supplement consultations with our experts, or are you struggling to train with the kids around? Ha! Definitely not a problem, our Kids Cartel (Creche) is the perfect option for you.
Stay Ready, Stay Focused
Change is the only constant, and staying adaptable is how you win. Let’s keep crushing those goals and if you’re looking for an extra kick, stay tuned for our next 8-week challenge!
Nathan James
Founder and Director Fitness Cartel Health Clubs
Follow Nathan on Instagram or find out more about Nathan James visit: www.nathanjames.com.au