From training in my dad’s shed to winning my first bodybuilding competition, the world of
health and fitness has shaped many aspects of my life. This start in life has enabled me to shift through the misleading and contradicting information out there, that can make the beginning of your fitness journey very difficult and overwhelming.
I am here to eliminate the unnecessary and simplify your training and diet to make your goals achievable. For years, I have helped people get in shape for their weddings, pass fitness tests for the defence force and train first responders. I have even helped people achieve the revenge body.
No matter your goal, allow me to be the one that helps you get started, provide guidance,
and ultimately become who you want to be.
