Emily Maher

Personal Trainer

Specialities

  • Hypertrophy Training
  • Strength Training
  • Nutrition & Exercise Plans
  • Pre & Post Natal Training

Bio

My goal has been to help women, especially mothers to reclaim their confidence back within themselves and in the gym! I started my own fitness journey 10 years ago then studied my cert III and IV in personal training in 2020 and thrived. I then completed a pre and post natal course so I could help mothers train safely, which is not talked about enough. I knew I could now educate women to become confident and to feel their best while being the biggest support and teacher for them.

I feel so blessed to have found my purpose and myself through exercise. I cannot wait to guide other women to feel safe, supported and fall in love with life again!

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Personal Training
  • First Aid & CPR
  • Accredited Sports Nutritionist
  • Pre & Post Natal Training