Hi my name is Katie and I am a personal trainer, registered sports nutritionist & online coach that transforms women’s bodies and helps you feel the best in your own skin. My mission is for you to create life long healthy habits and most importantly, step into your ultimate self. I specialise in 90 day transformations that involves shredding fat and gaining muscle. You’ll achieve this through my custom workout programs, nutrition and habit coaching catered to your fitness goals. This is all accessed through my personalised app. Just remember, its Day 1 or 1 Day, so let’s get your Day 1 started and create the life you envisioned for yourself.
