I am passionate in helping young woman transform their bodies and their lifestyles. Those who may be new to the gym, unsure about technique, wanting to improve their confidence within the gym and themselves and those who want to turn around their lifestyle and nutritional habits. I specialise in helping woman to lose weight, gain muscle/strength, improving their overall confidence within the gym and themselves, improving their mindset/mental health and helping them find the time in their busy schedules to achieve their fitness and health goals.
